Tuesday, February 2, 2010

The Lizard Brain

 

Lizard image linchpin istock



If you have never read Seth Godin's Blog today is the day.

http://sethgodin.typepad.com/

This article is right on. I wish I could say that it does not apply to me, but often it does. Hope you enjoy it.

 ---------------------------------------------------------------------------------------------------------

Quieting the lizard brain

How can I explain the never-ending irrationality of human behavior?

We say we want one thing, then we do another. We say we want to be successful but we sabotage the job interview. We say we want a product to come to market, but we sandbag the shipping schedule. We say we want to be thin but we eat too much. We say we want to be smart but we skip class or don't read that book the boss lent us.

The contradictions never end. When someone shows up and acts without contradiction, we're amazed. When an athlete just does the sport, or when a writer just writes the words, we can't help but watch, astonished at the purity of their actions.

Why is it so difficult to do what we say we're going to do?

The lizard brain.

Or as Steven Pressfield describes it, the resistance. The resistance is the voice in the back of our head telling us to back off, be careful, go slow, compromise. The resistance is writer's block and putting jitters and every project that ever shipped late because people couldn't stay on the same page long enough to get something out the door.

The resistance grows in strength as we get closer to shipping, as we get closer to an insight, as we get closer to the truth of what we really want. That's because the lizard hates change and achievement and risk.

The lizard is a physical part of your brain, the pre-historic lump near the brain stem that is responsible for fear and rage and reproductive drive. Why did the chicken cross the road? Because her lizard brain told her to.

Want to know why so many companies can't keep up with Apple? It's because they compromise, have meetings, work to fit in, fear the critics and generally work to appease the lizard. Meetings are just one symptom of an organization run by the lizard brain. Late launches, middle of the road products and the rationalization that goes with them are others.

The amygdala isn't going away. Your lizard brain is here to stay, and your job is to figure out how to quiet it and ignore it. This is so important, I wanted to put it on the cover of my new book. We realized, though, that the lizard brain is freaked out by a picture of itself, and if you want to sell books to someone struggling with the resistance (that would be all of us) best to keep it a little more on the down low.

Now you've seen the icon and you know its name. What are you going to do about it?

-------------by seth godin

Me, Tanja the artist, the mother,  the...you name it, am trying to figure it out every day. What keeps me from my passions? Well, me. What excuse do I have today for not executing and following through on one of my many many ideas? How do I quiet that little lizard brain, it has such a persistent voice. For me I have to find time that is mine and solitude, no talking, no family around, just me and my thoughts and time to execute my ideas. Sometimes a walk helps break the cycle, sometimes it is the last 5-10 minutes of the night before I fall asleep that bring me clarity. The clarity feels like magic. 

The trick is to also carry that into the next day, then move onto the projects that inspire and revive. 

How to stay there?

The only personal trick I have found is to ignore that lizard voice, get distracted with something that brings you joy. Sometimes that works for me, other times that lizard is lounging smack dab in the middle of my brain for a siesta or worse hybernation.


All I can say is "Working On IT!"



2 comments:

  1. Man this lizard brain thing is so spot on. If I had a nickel for every lizard brain I worked with I could buy a real life lizard. I think my brain is getting somewhat reptilian which is NOT OK. It is so interesting to think that one person can make so much in one environment and practically nothing in another. The amazing ability of human beings to adapt goes both ways. WE can become superstars or ... well... lumps! I choose a life of non-lumpness.

    ReplyDelete
  2. Very cool, I agree. Cheers to a life of non-lumpness.

    ReplyDelete